After working many years as a Health Administrator I was stressed, tired, and burnt out. Looking for more balance and a way to feed my intuitive spirit, I started studying the connection between nutrition and well-being. I quickly realized that human health did not begin or end at a doctor’s written order and that my patients were seeking holistic solutions and understanding.
I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
Joshua Rosenthal, founder & director of the Institute for Integrative Nutrition
Walter Willett, MD, DrPH, chair of nutrition at Harvard Universit
Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
Gabrielle Bernstein, bestselling author and life coach
Joel Fuhrman, MD, family physician and leading expert on nutritional healing
Mark Hyman, MD, founder of The UltraWellness Center
Geneen Roth, bestselling author and expert on emotional eating
David Wolfe, raw food leader and nutrition expert
Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health
Mark Bittman, food writer for The New York Times and bestselling author
Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine