One Month Engagement


| /

Often times I find we need a few meetings to really dig in and uncover pathways for you to drive hard and push for the rest of the year. 

Receive expert support with my month-long engagement. Receive a comprehensive strategy to maximize your health and well-being, including diet, supplements, hydration, sleep hygiene, and how to better balance work and life.

We will spend 3 hours together for our first session uncovering your current scenario and creating a plan we can break in to manageable pieces for you. After that we will meet three (3) more times, once per week and I will be available by phone and text for emergent issues. 

I will help you create a plan that best suits your unique lifestyle.